Are you ready to stop feeling

at odds with your body?

Are you experiencing any of these symptoms?

Brain Fog
Difficulty losing stubborn weight
Difficulty falling and staying asleep at night
Difficulty focusing
Digestive Problems
Experiencing joint pain
Experiencing hot flashes
Experiencing low libido
Feeling anxious
Insulin resistance
Irregular Periods

Uncover keys to hormone harmony and reclaim vitality through personalized nutrition and lifestyle modifications.

Foods that support hormone health

Download the FREE guide

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Hi, I am Viju!

Smooth sailing through perimenopause and menopause is within your reach – let me be your guide!

I am a certified nutrition therapist and woman's health and wellness coach navigating a similar journey just like you! I've experienced my own share of health issues - hypothyroidism, debilitating insomnia, anxiety, and metabolic disorders.

Drowning in a sea of conflicting information? Let me be your lifeline. My tried-and-true program is your ticket to snapping the chains of symptoms you are experiencing. Elevate your living, fortify your strength, and secure your health for years to come!

What few clients are saying

I received personalized nutrition and lifestyle recommendations from Viju. It was a fantastic experience! I was able to improve my insulin resistance and lose 10 pounds in 4 months!

Sarah

I came to Viju to work on my nutrition. She worked with me to provide personalized plan and held me accountable. I am glad to say I was able to heal my body through nutrition and recovery.

Hannah